Supporting Your Baby's Sleep
Support your baby to develop healthy sleep habits from birth. This workshop is designed to help you understand your child's sleep and equips you with gentle, age- appropriate strategies for better sleep.
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Expert Guidance
Led by Sophie, a Norland trained nanny and qualified sleep consultant with 15 years' experience supporting families with early years sleep routines.

Practical Tips
Get insight into your child’s sleep challenges, build healthy sleep habits, and learn to adapt as their needs change.

Gentle and Positive Methods
Say goodbye to sleepless nights without harsh and outdated "cry-it-out" techniques.
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Raise's online workshops help you understand, support and respond to your child's development.
With Sophie’s expert guidance, you’ll learn how to navigate developmental milestones effectively, as well as get insight into the "why" behind each approach.
Hear from Sophie in this video➡️
Expert advice on understanding your child's sleep and how you can support them.
What will I learn?
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Insight into how and why your child sleeps the way they do.
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Establish healthy sleep associations that will help your child fall asleep consistently and comfortably.
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Create a routine that suits your child’s needs, whilst still considering your family’s lifestyle.
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How to adjust routines and expectations as your child’s sleep evolves.

What Other Parents Are Saying:
"The tips on healthy sleep associations and adjusting as my baby develops have made such a difference. We feel more confident and less anxious about sleep, and we have found a routine that works for us! Lifesaver - thank you". Louise and Ben
Supporting Your Baby's Sleep
ÂŁ49
Online Workshop
- Engaging and easy-to-follow video modules designed and delivered by Sophie.
- Available on demand, learn flexibly and at your own pace.Â
- Practical, ready-to-use downloadable guides for additional support to help you further understand and implement your learning.
Supporting Your Baby's Sleep
ÂŁ99
Online Workshop + 1:1 Consultation
- Complete the online course and then schedule a 45-minute one-on-one video call with Sophie for more personalised support for you and your child.
Complete Raise Learning Hub Access
ÂŁ189
Sleep + 5 More Online Workshops
- Sleep, Weaning, Potty Training, Behaviour, Play and Baby Massage.
- Perfect for new parents.
- Exclusive discounts on 1:1 consultations.
Sophie will help you learn to trust your parenting instincts and navigate the early years with confidence and joy.
*If you don't feel more confident in your parenting after this workshop, you'll get a full refund.*
FAQ's
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